Skip to main content

One month of meals: A shopping list for your Wild Salmon Box

Your grocery list for 8 fish and veggie meals with your Wild Salmon box. Perfect for beginners!

Written by Gwen G

Welcome to your meal plans for this month! We've put together 8 recipes and your grocery list that perfectly suits dinner for two, featuring your Wild Salmon box.
โ€‹
These recipes include commonly stocked kitchen ingredients and our recommendation for a vegetable. We've listed all the fresh ingredients you may have to purchase. We've suggested one vegetable for every meal, and for a starch, we'd recommend rice or pasta of your choosingโ€”you can make large batches of either and reheat as needed for each meal.

Click on each recipe for a full list of ingredients.

Week 1 & 2 Grocery list:

๐Ÿ‘‰ 1 small jar of capers

๐Ÿ‘‰ 1 bunch of asparagus

๐Ÿ‘‰ 1 bunch of parsley

๐Ÿ‘‰ 1 bunch of cilantro

๐Ÿ‘‰ 2 large potatoes of your choice

๐Ÿ‘‰ 1 can of yellow corn

๐Ÿ‘‰ 1 pound of green beans

Week 1

Salmon Piccata - Pair with asparagus ๐ŸŒฑ

Easy Broiled Honey Garlic Salmon - Pair with mashed potatoes ๐Ÿฅ”

Week 2

Lemon Garlic Salmon - Pair with corn ๐ŸŒฝ

Quick and Easy Fisherman Style Salmon - Pair with green beans. ๐ŸŸ

Week 3 & 4 Grocery list:

๐Ÿ‘‰ ยผ cup plain Greek yogurt

๐Ÿ‘‰ ยฝ head cauliflower

๐Ÿ‘‰ 1 small bunch of chives

๐Ÿ‘‰ 1 bag of arugula

๐Ÿ‘‰ 1 bag of spinach

๐Ÿ‘‰ 1 pack of mushrooms

๐Ÿ‘‰ 2 lemons

๐Ÿ‘‰ 1 medium yellow onion

๐Ÿ‘‰ 12 oz can of marinated artichoke hearts

๐Ÿ‘‰ 1 bunch Lacinato kale

๐Ÿ‘‰ 1 lime

Week 3

Crispy Seared Salmon - Pair with cauliflower mash (optional side) ๐Ÿด

Baked Salmon with Everything Spice Crust - Pair with sautรฉed mushrooms and spinach. ๐Ÿ„

Week 4

Creamy Artichoke and Pesto Pasta with Kale - Optional pasta with artichokes (heavy cream needed) ๐Ÿ

Broiled Sriracha Honey Butter Salmon - Use any of your veggie leftovers for this dish ๐Ÿฅ—

Need more tips and tricks for cooking your fish? Check out this article: Do you have recipes for your Wild Alaskan seafood?


Reach out to our MX team for additional help! ๐ŸŸ ๐Ÿ’™ ๐ŸŸ

Did this answer your question?