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One month of meals: A shopping list for your Wild Salmon Box

Your grocery list for 8 fish and veggie meals with your Wild Salmon box. Perfect for beginners!

Written by Gwen G

Welcome to your meal plans for this month! We've put together 8 recipes and your grocery list that perfectly suits dinner for two, featuring your Wild Salmon box.

These recipes include commonly stocked kitchen ingredients and our recommendation for a vegetable. We've listed all the fresh ingredients you may have to purchase. We've suggested one vegetable for every meal, and for a starch, we'd recommend rice or pasta of your choosing—you can make large batches of either and reheat as needed for each meal.

Click on each recipe for a full list of ingredients.

Week 1 & 2 Grocery list:

👉 1 small jar of capers

👉 1 bunch of asparagus

👉 1 bunch of parsley

👉 1 bunch of cilantro

👉 2 large potatoes of your choice

👉 1 can of yellow corn

👉 1 pound of green beans

Week 1

Salmon Piccata - Pair with asparagus 🌱

Easy Broiled Honey Garlic Salmon - Pair with mashed potatoes 🥔

Week 2

Lemon Garlic Salmon - Pair with corn 🌽

Quick and Easy Fisherman Style Salmon - Pair with green beans. 🐟

Week 3 & 4 Grocery list:

👉 ¼ cup plain Greek yogurt

👉 ½ head cauliflower

👉 1 small bunch of chives

👉 1 bag of arugula

👉 1 bag of spinach

👉 1 pack of mushrooms

👉 2 lemons

👉 1 medium yellow onion

👉 12 oz can of marinated artichoke hearts

👉 1 bunch Lacinato kale

👉 1 lime

Week 3

Crispy Seared Salmon - Pair with cauliflower mash (optional side) 🍴

Baked Salmon with Everything Spice Crust - Pair with sautéed mushrooms and spinach. 🍄

Week 4

Creamy Artichoke and Pesto Pasta with Kale - Optional pasta with artichokes (heavy cream needed) 🍝

Broiled Sriracha Honey Butter Salmon - Use any of your veggie leftovers for this dish 🥗

Need more tips and tricks for cooking your fish? Check out this article: Do you have recipes for your Wild Alaskan seafood?


Reach out to our MX team for additional help! 🐟 💙 🐟

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