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One month of meals: A shopping list for your Wild Salmon Box
One month of meals: A shopping list for your Wild Salmon Box

Your grocery list for 8 fish and veggie meals with your Wild Salmon box. Perfect for beginners!

Gwen G avatar
Written by Gwen G
Updated over 2 months ago

Welcome to your meal plans for this month! We've put together 8 recipes and your grocery list that perfectly suits dinner for two, featuring your Wild Salmon box.
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These recipes include commonly stocked kitchen ingredients and our recommendation for a vegetable. We've listed all the fresh ingredients you may have to purchase. We've suggested one vegetable for every meal, and for a starch, we'd recommend rice or pasta of your choosingβ€”you can make large batches of either and reheat as needed for each meal.

Click on each recipe for a full list of ingredients.

Week 1 & 2 Grocery list:

πŸ‘‰ 1 small jar of capers

πŸ‘‰ 1 bunch of asparagus

πŸ‘‰ 1 bunch of parsley

πŸ‘‰ 1 bunch of cilantro

πŸ‘‰ 2 large potatoes of your choice

πŸ‘‰ 1 can of yellow corn

πŸ‘‰ 1 pound of green beans

Week 1

Salmon Piccata - Pair with asparagus 🌱

Easy Broiled Honey Garlic Salmon - Pair with mashed potatoes πŸ₯”

Week 2

Lemon Garlic Salmon - Pair with corn 🌽

Quick and Easy Fisherman Style Salmon - Pair with green beans. 🐟

Week 3 & 4 Grocery list:

πŸ‘‰ ΒΌ cup plain Greek yogurt

πŸ‘‰ Β½ head cauliflower

πŸ‘‰ 1 small bunch of chives

πŸ‘‰ 1 bag of arugula

πŸ‘‰ 1 bag of spinach

πŸ‘‰ 1 pack of mushrooms

πŸ‘‰ 2 lemons

πŸ‘‰ 1 medium yellow onion

πŸ‘‰ 12 oz can of marinated artichoke hearts

πŸ‘‰ 1 bunch Lacinato kale

πŸ‘‰ 1 lime

Week 3

Crispy Seared Salmon - Pair with cauliflower mash (optional side) 🍴

Baked Salmon with Everything Spice Crust - Pair with sautΓ©ed mushrooms and spinach. πŸ„

Week 4

Creamy Artichoke and Pesto Pasta with Kale - Optional pasta with artichokes (heavy cream needed) 🍝

Broiled Sriracha Honey Butter Salmon - Use any of your veggie leftovers for this dish πŸ₯—

Need more tips and tricks for cooking your fish? Check out this article: Do you have recipes for your Wild Alaskan seafood?


Reach out to our MX team for additional help! 🐟 πŸ’™ 🐟

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